This juice is an excellent immune booster loaded with minerals, vitamins, antioxidants, and anti-inflammatory properties. The immune system when functioning well shields the body from being invaded by bacteria, viruses, parasites and lots more which means the immune system will constantly rely on a daily dose of minerals and vitamins to keep it functional.
Carrot: it’s not only soft on your digestive system, but it’s also loaded with antioxidants, potassium and vitamin A.
Cucumber: This vegetable is 95% mainly water. It is low in calories and high in fibre which makes it good for digestion.
Orange: This citrus fruit is high in vitamins, minerals, and antioxidants.
Ginger: This root soothes digestion, and reduces inflammation.
Turmeric: This is another #Naturesgoodness that can protect the body from diseases caused by inflammation, and reduce premature ageing.
Carrot Turmeric Ginger Juice
- 2 Oranges
- 2 Carrots
- 1 Cucumber
- ¼ inch Turmeric root
- 1 inch Ginger root
- Cut all ingredients into smaller chunks to allow for easy passage in the juicer.
- Place all ingredients into your juicing machine then juice and drink straight away.